Learn just how to ’em prepare your psychological well-being’ during upcoming Edmonds Beachfront Facility shops

.The Edmonds Waterside Center is teaming up with the National Council on Getting older to offer a free of cost “Get Equipped: Embrace Your Psychological Health” shop focused on destigmatizing psychological health and wellness in December and January.The 1st shop will be at 1:30 p.m. Thursday, Dec. 12, along with a second session at 1 p.m.

Thursday, Jan. 16..This workshop will look into.– Psychological wellness vs. mental disorder.– The effect of psychological wellness preconception.– Self-care pointers as well as strategies.– Exactly how to access area resource.Call 425-774-5555 to enroll.The Edmonds Waterfront Center is located at 220 Railway Ave.

in Edmonds.